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EBLUXE CARES
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Join date: Aug 31, 2024
Posts (30)
Jan 21, 2026 ∙ 3 min
Wellness Wednesday: Simple Ways To Protect Your Health During Flu Season
Flu season is here, but small daily habits can make a big difference. Learn simple prevention tips, immune-supporting wellness habits, and how to make our fresh ginger + turmeric wellness shot to help protect your health this winter.
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Jan 15, 2026 ∙ 2 min
Wellness Wednesday: The Power of Breath & Sound
This week, we're giving a gentle reminder that healing and self care don't always require doing more, but sometimes begin by simply allowing ourselves to pause and breathe.
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Jan 8, 2026 ∙ 3 min
One Gentle Step To Start Your Year with Healing, Health and Self Care
Now that we’ve. officially stepped into a new year, this Wellness Wednesday is about taking just one gentle, realistic step forward for your wellness — mind, body, and spirit. I’m sharing something personal I’m committing to this year, and I’d love for you to reflect on yours too. You don’t have to do this alone, and you’ll also learn about Healing Conversations, a space for emotional wellness and support.
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