This week, the FDA approved a lab-grown salmon for public consumption — a first in U.S. history. Our community wants answers: Is it safe? Is it healthy? Should we trust it, or should we stick to wild-caught? In this Wellness Wednesday blog, we break down everything you need to know and share how to confidently choose what’s best for your body and your family.

This holiday season, enjoy the foods you love without guilt. EBLUXE CARES shares easy, healthy swaps that keep your favorite traditions flavorful and nourishing — like using fresh greens instead of canned and homemade dressing over boxed mix. Remember, wellness isn’t about restriction; it’s about balance, mindful choices, and adding love to every meal.

As Breast Cancer Awareness Month comes to an end, our mission continues. From Palm Desert to Fort Lauderdale to Santa Monica, EBLUXE CARES walked coast to coast with our community to spread hope, education, and support. Awareness is just the beginning — together, we’re taking action, uplifting those in treatment, and reminding every thriver that they are not alone.

Walking with my sister-in-law, who has thrived 12 years beyond her breast cancer diagnosis, was a powerful reminder that we are so much more than our diagnosis. Her journey is one of strength, resilience, and unwavering hope. Proof that life after cancer is filled with purpose and possibility. Each step we take together honors survivors, uplifts those still fighting, and reminds us that no one walks this road alone.

October is Breast Cancer Awareness Month, and at EBLUXE CARES, our Pink Promise is about more than a color — it’s about action. Early detection, prevention, and everyday wellness can save lives, for both women and men. In this special Wellness Wednesday, we share inspiring stories, including our interview with Mathew Knowles on his journey with male breast cancer, plus a powerful testimony from a member in our wellness group. we also include simple steps to support breast he

Pumpkin seeds are more than a fall snack — they’re a powerhouse for your heart, sleep, immunity, and even beauty! In this week’s Wellness Wednesday, discover why these tiny seeds matter and how you can turn prevention into action. Join us for our upcoming Breast Cancer Walks or support by purchasing an EBLUXE CARES tee — 100% of proceeds go back to helping someone in need.

Prostate cancer affects 1 in 8 men, but early detection can make all the difference. In this blog, EBLUXE CARES shares risks, symptoms, and prevention tips, plus how you can take action. Awareness today leads to healthier tomorrows — for you, your loved ones, and our community.

Butter vs. margarine—which is better? And what about clarified butter (ghee)? This week on Wellness Wednesday, we break it all down. Learn the pros and cons of stick butter, stick margarine, and how clarified butter can be a smarter choice for cooking. Plus, discover the simple step-by-step technique for making clarified butter at home using grass-fed butter for the richest flavor and nutrients.

Discover the best & worst cooking oils, how they impact your health, and simple swaps to reduce inflammation & boost wellness.

Reduce inflammation naturally 🌿 Learn simple tips to boost energy, improve wellness, and support a healthier you with EBLUXE CARES!

Wellness isn’t one-size fits all. Discover Lillie’s elixir, Leslie’s smoothie & Margarette’s book. Start small and be intentional

Small changes equal big wins. Go beyond learning, one step today can lead to lasting health results

Are you getting enough vegetables in your daily diet? In this Wellness Wednesday blog, EBLUXE CARES explores how much is enough, the benefits of plant-based nutrition, and simple ways to add more veggies to your meals. Plus, don’t miss our upcoming event “Press It, Blend It, and Plant-Based” on August 21st—featuring guests sharing tips on juicing, smoothies, and intro to a plant-based lifestyle.

At EBLUXE CARES, we believe the importance of self-care can’t be overstated. During our recent caregiver spa day, we saw firsthand the impact of simply pausing, resting, and allowing ourselves to receive. Whether it’s a bubble bath, a mindful walk, or just saying “no,” this blog is your reminder that wellness starts with you.

Think lemonade is healthier than soda? Not always. This week’s blog breaks down the hidden sugars in drinks like Simply Lemonade and fruit juices—and offers better, refreshing alternatives that actually support your wellness. Learn how to make smarter swaps and stay hydrated the right way with EBLUXE CARES.

Soda might seem harmless, but it impacts your body in ways you may not realize—from blood sugar spikes and gut disruption to heart, kidney, and bone damage. Most sodas are loaded with high fructose corn syrup, which feeds inflammation and cravings. In this week’s Wellness Wednesday, EBLUXE CARES breaks down what soda is really doing to your body—and gives you healthy, satisfying swaps that actually nourish.

A powerful wellness shot with 8 ingredients that helped my dad reverse diabetes—proof that food really is medicine. 🌿🍋🍯

Water is more than just a thirst quencher — it’s essential for energy, digestion, focus, and glowing skin. In this week’s Wellness Wednesday, EBLUXE CARES breaks down how much water your body really needs and why hydration is the foundation of good health. Plus, we’re gifting every member currently part of our Wellness Weekly SMS community a FREE Stanley Cup to help you stay on track.

Looking for a quick way to recharge during your busy day? This 5-minute wellness routine from EBLUXE CARES features simple stretches and deep breathing to help relieve tension, improve posture, and boost your overall well-being. No equipment needed—just your body, your breath, and a moment to care for yourself.

The Benefits of Lemon Water In The Morning