Pink Promise: More Than a Color — Breast Cancer Awareness, Prevention Tips, and Everyday Wellness
- EBLUXE CARES
- Oct 8
- 4 min read
Wellness Is More Than Awareness
October is Breast Cancer Awareness Month, but at EBLUXE CARES, the Pink Promise goes beyond the color — it’s a call to action. It’s a reminder to nourish our bodies, prioritize early detection, and protect our health, one mindful choice at a time.
This month, our focus is Prevention Through Action. Small, consistent changes in what we eat, how we move, and how we care for ourselves to build a stronger foundation for healing and longevity
Community Spotlight: Sherry’s Juicing Journey
"On August 21, 2025, I attended your Wellness Seminar on Pressed, Blended, and Plant-Based Juicing and I was very intrigued. I’ve tried several diets over the years with some success just to gain it back. Thinking about your seminar, I talked with friends and family about my desire to start juicing and was gifted a book on juicing. I then purchased a juicer and on September 8, 2025, I started my juicing journey. I’ve replaced one meal a day with a juice and downsized my portions for any solid food that I eat. After just under four weeks, I’m down 15 lbs! Your seminar motivated me. The juice is delicious and refreshing. I feel energized and excited every day to have my juice — I’m addicted!”
Sherry J.
Last week to our surprise, Sherry dropped off two of her favorite juices for our team to try. She included her favorite “Spicy Spinach” Which she shared the ingredients with us below. I must warn you that it is SPICY but delicious. The office was filled with excitement, laughter, and the refreshing scent of fresh fruit and ginger. Sherry’s testimonial reminds us that small steps can lead to lasting change. She didn’t just attend our seminar but she’s now incorporating what she learned.
We love celebrating stories like Sherry’s! If you’ve attended one of our events or started your own wellness routine, share your update with us — by text, email, or a quick call. Your story might inspire someone else next. 💕
Sherry’s Favorite: “Spicy Spinach Juice”
Ingredients:
• Spinach
• Cucumber
• Oranges
• Pineapple
• Lemon
• Ginger root
• Turmeric root
• Cayenne pepper
Why it works:
This vibrant blend is rich in vitamin C, antioxidants, and anti-inflammatory compounds that support the body’s natural detox pathways, immune function, and overall cellular health. It’s a powerful addition for anyone focused on reducing inflammation and supporting breast health.
Let’s Talk Breast Health
This month reminds us that early detection and daily wellness go hand in hand. While genetics play a role, lifestyle choices and awareness can make a real difference.
What to Watch For
• Unexplained lumps, swelling, or dimpling of the breast or underarm
• Nipple discharge or changes in color/texture
• Persistent tenderness, pain, or fatigue that doesn’t improve
(Please consult your healthcare provider for regular screenings and personalized guidance.)
Nourish to Protect
Eat more of: cruciferous veggies (broccoli, kale, cabbage), berries and citrus, omega-3s (salmon, flaxseed, chia), green tea, turmeric.
Limit or avoid: processed meats, sugary drinks, alcohol, fried foods, refined carbs.
Small, consistent choices — like adding one colorful meal a day — help balance hormones, reduce inflammation, and strengthen your body’s natural defenses.
Breast Cancer Affects Men Too
Last year, EBLUXE CARES was honored to have Mathew Knowles on Connected Journeys, as he shared his personal journey with breast cancer. This was a powerful reminder that this is something that affects both men and women.
🎥 Recorded in 2024. Watch his story:
By amplifying stories like Mr Knowles, we aim to break stigma, start conversations, and encourage everyone — regardless of gender — to take their health seriously.
Prevention Through Action
Your Pink Promise starts with one intentional step:
• Schedule your wellness or mammogram appointment
• Add more fresh produce and juices to your meals
• Join our Breast Cancer Walk (details below) If You Can't walk, it's ok....bring a chair and sit, your presence is encouraging and supportive to someone on this journey.
• Walk with us in the fight against cancer — because every sip, step, and story matters
This Month:
For Florida Residence: Join us for our upcoming Breast Cancer Wellness Event & Cancer Walk:
• 📅 Saturday, October 18, 2025
📍 Fort Lauderdale, FL
Arrive at 8:30 am. A flyer will be sent to all participants that registered with more details
For California Residence: The American Cancer Making Strides Breast Cancer Walk:
• 📅 Saturday, October 25, 2025
📍 Santa Monica Pier – Making Strides
Against Breast Cancer Walk
Race Day Schedule
• The race will officially begin at 9:30 AM.
• Participants may arrive as early as 8:00 AM.
• We will gather at 8:45 AM to distribute shirts prior to the start of the race.
Together, every step we take builds awareness, encourages prevention, and supports families in our community.
With Love,
EBLUXE CARES
Invite a Friend to Join the EBLUXE CARES Wellness Text Community
Do you know someone who would benefit from joining our Wellness Wednesday community?
If so, share this with them!
Our text community is more than weekly tips — it’s a tool to:
Stay connected, inspired, and motivated
Get access to exclusive guides and video tutorials
Receive recipes, resources, and updates directly from EBLUXE CARES
Ways to Get Involved
EBLUXE CARES is committed to empowering individuals and families impacted by cancer through beauty, wellness, prevention, and support. Be part of the movement:
Donate: 100% Tax Deductible
Volunteer
Partner With Us
Be a Guest Speaker / Share Your Story
Explore Our Programs
Every share, every dollar, and every act of kindness matters.
Disclaimer:
This content is provided for informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
Together, we’re not just spreading awareness — we’re creating change.
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